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The BalleCore workout: integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels
The BalleCore workout: integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels
Author
Weeks, Molly
Publisher
Ballantine Books
Publication Date
c2005
Edition
1st ed.
Language
English
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Subjects
Subjects
Ballet
Exercise
Hatha yoga
Physical fitness
Pilates method
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ISBN
9780345471901
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