Go higher: five practices for purpose, success, and inner peace

Foreword /by Jay Shetty

Introduction: The five practices (accept, strategize, try, trust, manifest)

Finding my calling

My grandmother's legacy

Staying focused

The fluidity of fortune

When something needs to change

Gratitude

Full faith

Hitting a wall

Affirmations and agreements

Therapy

Journaling

Meditating

Getting outside

Finding role models

Healthy friendships

Never assume

What you're running from can save you

Being kind

Letting people go

Forgiving yourself

Apologizing the right way

Setting boundaries

Your own definition of success

Making room

Discomfort can be good

Letting go

Taking the time it takes

The universe has a plan

The soul's progress

A gift to the future

Epilogue: What now?