From the Book - First edition.
Part one: A new definition of intelligence. The unlimited potential of the invincible brain
You are smarter than you think you are
The invincible brain mindset
Part two: Plasticity, memory, and other fantastic brain functions. Getting to know your dynamic brain from the inside out
Memory, plasticity, and habit change
How to improve your memory
Part three: Understanding and strengthening the aging brain. Epigenetics overrides genetics for Alzheimer's disease and beyond
Alzheimer's disease is not what we thought
A revolution in the testing and treatment of Alzheimer's disease
The gracefully aging invincible brain
Part four: The invincible brain program. The brain fitness program
Assess your brain function
Fast-track your nutrition
Fast-track your brain training
