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Train like a fighter
Train like a fighter
Author
Zingano, Cat
Publisher
DK Publishing
Publication Date
[2018]
Language
English
Book
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NoveList
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Table of Contents
From the Book - First American edition.
Training basics
Upper-body exercises
Core exercises
Lower-body exercises
Full-body exercises
Programs and workouts.
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Subjects
Subjects
Handbooks and manuals
Illustrated books
Mixed martial arts
Mixed martial arts -- Handbooks, manuals, etc
Physical fitness
Physical fitness -- Handbooks, manuals, etc
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ISBN
9781465469960
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