From the Book - First edition.
Chapter 1. Becoming Yourself
Chapter 2. Performance and Stress
Chapter 4. The Three Legged Stool
Chapter 5. How to Calm Down
Chapter 6. How to Remain Confident
Chapter 7. How to Stay Focused
Chapter 8. Successful in School
Chapter 10. Comfortable Socially
Chapter 11. Dr. B's A to Z
Chapter 12. Give This Chapter to Your Parents
