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It all makes sense now: embrace your ADHD brain to live a creative and colorful life
It all makes sense now: embrace your ADHD brain to live a creative and colorful life
Author
Carder, Meredith
Publisher
Hay House LLC
Publication Date
2024.
Language
English
Book
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Table of Contents
From the Book - 1st edition.
Introduction
Attention dysregulation
Hyperactivity
Impulsivity
Working memory
Challenges with perceiving and managing time
Overstimulation
Understimulation
Motivation malfunctions
Emotional dysregulation
Rumination
Sleep problems
"All-or-nothing" thinking
Food and nutrition struggles
Financial management issues
Rejection Sensitive Dysphoria (RSD)
People-pleasing
Toxic perfectionism
Masking
Chronic overwhelm
ADHD burnout
Goal abandonment.
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Subjects
Subjects
Attention-deficit hyperactivity disorder in adults
FAM047000
FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)
People with attention-deficit hyperactivity disorder
PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
Self-help publications
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ISBN
9781401977030
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