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The great cholesterol myth cookbook: recipes & meal plans that prevent heart disease -- naturally
The great cholesterol myth cookbook: recipes & meal plans that prevent heart disease -- naturally
Author
Bowden, Jonny
Publisher
Fair Winds
Publication Date
2014.
Language
English
Book
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NoveList
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Table of Contents
From the Book
Introduction
Section 1. How to Live Free of Heart Disease
Chapter 1. The Wrongful Demonization of Saturated Fat
Chapter 2. Hormones 101
Chapter 3. The Case Against Sugar
Chapter 4. The Truth About Grains
Chapter 5. Foods for a Healthy Heart
Chapter 6. Supplements for a Healthy Heart
Section 2. How to Eat Well for a Long and Healthy Life
Chapter 7. 100 Delicious and Nutritious Recipes Your Heart Will Love
A Month of Menu Plans for Heart Health
Endnotes
Acknowledgments
About the Authors
Index
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Subjects
Subjects
Diet therapy
Diseases
Heart
Heart -- Diseases -- Diet therapy -- Recipes
Heart -- Diseases -- Prevention
Prevention
More Details
Contributors
Rawlings, Deirdre
author
Sinatra, Stephen T.
author
ISBN
9781592335909
159233590
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