From the Book - First edition.
Introduction: Your genes are not your destiny?
Part I. Can you control your genes? Cleaning up your dirty genes ; Gene secrets: what they don't teach you in science class ; What's your gene profile?
Part II. Meet your dirty genes. Laundry list 1: which of your genes need cleaning? ; MTHFE: methylation master ; COMT: focus and buoyancy, or mellowness and calm ; DAO: oversensitivity to foods ; MAOA: mood swings and carb cravings ; NOS3: heart issues ; PEMT: call membrane and liver problems ; Part III. Your clean genes protocol. Soak and scrub: your first two weeks ; Your clean genes recipes ; Laundry list 2: which genes need more cleaning? ; Spot cleaning: your second two weeks
Conclusion: The future of gene health
Appendix B. Genetic testing and evaluation
Appendix C. Mold and indoor air quality testing.