The eye care revolution: prevent and reverse common vision problems

Foreword / by Mehmet Oz

A global view of health through your eyes

Awakening. A doctor steps outside the box

The body as a whole. The eye as a mirror ; Uncovering hidden imbalances : becoming a medical detective

How we see. Light and the eye ; General eye health

Prevention and treatments for common eye problems. The cataract epidemic ; Thief of sight : glaucoma ; Starvation of the retina : macular degeneration ; Diabetes : is blindness inevitable? ; Second chances : cornea transplants ; The not-so-odd couple : dry eyes and arthritis ; Kids : pediatric eye problems and concerns during pregnancy ; Other eye diseases

Diet and nutrition. Food for sight : don't stop thinking about tomorrow ; Supplement your vision

Complementary options. Exercise for eye health ; The healing touch ; Improving your eyes' environment

Interactive medicine. No magic bullet : drug interactions and toxicity to the eyes ; Does your doctor care? Your health includes you!

Looking forward to better health. The eye-brain connection ; High-tech ophthalmology ; Let's get started! ; A view of the future through your eyes

Appendix A. Light and the eye

Appendix B. The cataract epidemic

Appendix C. Thief of sight : glaucoma

Appendix D. Starvation of the retina : macular degeneration

Appendix E. Diabetes : is blindness inevitable?

Appendix F. Eye aerobics.