Introduction: seeking God through the spiritual disciplines
Session 1: a woman of faithful kindness: Ruth had nothing but herself to give
Session 2: a community of sharers: the first Christians let go of what they had
Session 3: a prophet running on empty: in the silence, Elijah heard from God
Session 4: God's sons and daughters: we pray with Christ, in the Spirit
Session 5: those who fast well: real fasting involves meeting others' needs
Session 6: missionaries seeking direction: they fasted for God's guidance and help.