What makes modern parenting so stressful and what we can do about it
The calmer, easier, happier parenting promise: you can transform even the most frustrating aspects of parenting
Descriptive praise: the most powerful motivator
Preparing for success: simple techniques that prevent most misbehavior by reducing resistance and refusal
Reflective listening: how to minimize whining and misbehavior by defusing frustration, anger, and anxiety
Never ask twice: the six-step method that teaches children to do what you ask the first time you ask
How to stop misbehavior in its tracks
Rewards and consequences: following through to minimize misbehavior and maximize cooperation
Getting ready in the mornings: starting the day calmly
Mealtimes: transforming fussy eating and improving table manners
Sibling relationships: reducing squabbles, helping children get along
Screen time: getting back in charge of the electronics in your home
Homework: making it hassle-free
Tidying up and looking after belongings: fostering responsibility, reducing resistance
Household chores: improving willingness, teaching teamwork
Playing independently: training self-reliance and problem-solving
Bedtimes and sleep: ending the day peacefully.
