Self-care in social work: a guide for practitioners, supervisors, and administrators

Pt. I. Understanding stress and self-care. Making sense of stress

Self-care as a solution

Pt. II. Personal strategies for self-care. Self-awareness

Self-regulation

Self-efficacy

Pt. III. Organizational strategies for self-care. Understanding organizations and our fit within them / written with Bob Steiner

Social work supervision

Workplace wellness

Final thoughts.